Here are 9 evidence-based health benefits of pistachios.
Loaded With Nutrients. …
High in Antioxidants. …
Low in Calories Yet High in Protein. …
May Help You Lose Weight. …
Promote Healthy Gut Bacteria. …
May Lower Cholesterol and Blood Pressure. …
May Benefit Your Blood Vessels. …
May Help Lower Blood Sugar.
Turkish Raw pistachio
Turkish pistachio Red kernel
Turkish pistachio green kernel
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